NHS Couch to 5k app

Couch to 5K is a simple, free running plan for absolute beginners. Download it from the App store or Google Play.

Status

Live

Organisation

Department of Health and Social Care

Theme

Get active

Portfolio

Office for Health Improvement and Disparities

Used by

Public

User task

Manage lifestyle

Relies on

• App Store - Apple
• Better Health website
• Google Play